23 Things I am Thankful for on the 23rd #NationalGratitudeMonth

On November 1st, I challenged my readers to create a gratitude log for each day up until Thanksgiving. Here is mine:


November 1st - The health and wellness community I am a part of. It keeps growing and I get to meet amazing likeminded individuals.

November 2nd - Having a job I love that allows me to empower people to make healthier choices every day.

November 3rd - The support of family and friends who are always there for me and who motivate me to keep following my passion.

November 4th - Having access to food that nourishes my body and clean water to hydrate.

November 5th - Patriots Bye week, so I️ can get out of the house today and spend time with my Mom, who I am also thankful for!

November 6th - Sweater weather and warm clothing.

November 7th - The right to vote.

November 8th - Waking up in a warm bed in a warm home.

November 9th - The kindness of strangers.

November 10th - Making the T just before the doors closes.

November 11th - All the Veterans for their service. Happy Veterans Day!

November 12th - Brunch with good friends.

November 13th - Monday’s. They’re a fresh start and a new week ahead.

November 14th - The snooze button.

November 15th - Broadway shows.

November 16th - Shonda Rimes for TGIT - Grey's Anatomy, Scandal, and How To Get Away With Murder.

November 17th - Vacations, Daycations, and Staycations

November 18th - My best friend Michelle for being my non-biological sister and understanding me when I'm cray cray and ridiculous.

November 19th - Sunshine, fresh air, and nature.

November 20th - Sleep.

November 21st - My health. 21 days of No Drink November and No [Added] Sugar November will be completed tonight!

November 22nd - My loving, driven, and supportive boyfriend who makes me feel special each and every day.

November 23rd - Food, Family, & Football ... and last, but not least, myself.


"I am thankful for being able to come home after a long day and turn the heat on and get into my comfy bed." - Michelle of @minimeeshie

"Wine, pizza, and boutique fitness studios." - Hannah of she_wolfff

"I am thankful for having peace in my mind, finding light in darkness, being free from negative thoughts, and for appreciating and liking who I am." - Amanda of @abwaldrun

"I am thankful for my family and friends." - Jaime of @jaimeweil

"I'm thankful for a body that allows me to do the things I love - working out, being outside, and being active with friends and family." - Kenzie of @kenz_fitlife

"I️ am thankful for my resilience and ability to never take life too seriously. To find the positives in any situation." - Gen of @regeneration_fit

"I am thankful for a supportive family, good health, and the ability to pursue every opportunity that comes my way and goal that I have set." - Samantha of @samanthabowers_

"I'm thankful for my health and that I can walk and talk. And most of all I'm thankful for my amazing and supportive family and friends." - Lisa of @shoehabit5

"The opportunity to create tasty and healthy foods that maximizes nutrition and digestibility." - my friends at @foodforlifebaking

"I'm thankful for my team." - Priscilla of @cocokindskincare

"I'm so grateful for my two healthy, amazing little girls!" - Laurie of @livlight_

"I'm thankful for finding a career that I love. I never feel like I'm working a day in my life. Even if you change your mind about what you want to do with your life at 32, it's never too late!" - Jennifer of @life.love.and.fitness

"I am thankful that every day I'm able to wake up, walk into the studio, and make people smile." - Christina of @cmooch

"I'm thankful for my health and for my entire support system from coach to parents for being here in my life. - Chelsea of @chelseamoller

"I am thankful for love, laughter, health, and happiness." - Rachel of @heirofdesperation

"Fiber... and wine ;)." - Tanya of @f-factor and @tanyazuckerbrot

"We are thankful for the entire Teddie Peanut Butter Family! We have been family-owned and run since 1925 and some of our employees have worked with us for over 50-60 years. The family also extends to our amazing fans who have made Teddie a part of their family for generations. Words can not describe the love that we see every single day from Teddie Nation and we are honored to have such a passionate family! Happy Thanksgiving!" - my friends at @tedpeanutbutter

Wishing you and your family a Happy Thanksgiving! I hope your day is filled with peace, love, and great joy, however you celebrate. May the good things in life be yours in abundance not only today, but throughout the coming year. There is always something to be thankful for.

Stay Balanced xo,


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