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September 9, 2018

This is THIRTY!

It’s going to be hard to say goodbye to 29. This year I got engaged to my best friend, I started a new job while continuing to grow my business, I bought my second home, and I travelled throughout Poland, Slovakia, Budapest, Prague, Vienna, Germany, and Italy (rounding out at 30 countries by age 30, a goal of mine). In my 20’s I found self-love, developed transformative habits to live a healthier and happier life, gre...

December 11, 2017

The season of giving is upon us, so I have rounded up all my favorites to share with you!

My Self-Care Holiday Gift Guide is a list complete with food, skincare products, electronics, and my favorite local spots in town that will leave you feeling nourished, hydrated, relaxed, and most importantly balanced.

 Top 10 Self-Care Gifts

1. YETI RAMBLER 26 OZ BOTTLE

Stay hydrated 24/7 with the Rambler in stainless steel. Gifting this is g...

October 1, 2017

Fight.For.Your.Health. Four little words that when strung together have so much meaning... 

I know I've been pretty MIA this week and that's because the past two weeks have been really tough for me both physically and emotionally. Here's the thing, I rarely get sick. I get enough sleep, stay hydrated, have a good handle on stress, eat a well-balanced diet, and regularly exercise. But my weakness is not knowing when to power down. Ins...

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September 9, 2018

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