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October 1, 2017

Fight.For.Your.Health. Four little words that when strung together have so much meaning... 

I know I've been pretty MIA this week and that's because the past two weeks have been really tough for me both physically and emotionally. Here's the thing, I rarely get sick. I get enough sleep, stay hydrated, have a good handle on stress, eat a well-balanced diet, and regularly exercise. But my weakness is not knowing when to power down. Ins...

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