Balanced mind, body & soul
Make big changes in small steps..
Beth is a Certified Holistic Health and Wellness Coach based in Boston, Massachusetts. Ever since she was young, Beth has always been a social butterfly with a penchant for understanding people. Her natural ability to help friends, family, and colleagues develop sustainable habits to live healthier lifestyles while understanding exactly what they needed in terms of accountability, led her to explore the industry of Health and Wellness as a career rather than just a hobby. Balance By Beth™ was born from her passion for health and wellness and her belief that a healthy lifestyle is all about balance.
Weight Loss and Maintenance
Clean Eating and Meal Preparation
Sustainable Habit and Lifestyle Change
Personal and Professional Growth
Accountability and Support