Balanced mind, body & soul

Make big changes in small steps..

Meet Beth
Beth is a Certified Holistic Health and Wellness Coach based in Boston, Massachusetts. Ever since she was young, Beth has always been a social butterfly with a penchant for understanding people. Her natural ability to help friends, family, and colleagues develop sustainable habits to live healthier lifestyles while understanding exactly what they needed in terms of accountability, led her to explore the industry of Health and Wellness as a career rather than just a hobby. Balance By Beth™ was born from her passion for health and wellness and her belief that a healthy lifestyle is all about balance.  
Clients receive personalized services and programs determined by their immediate health needs and short and long term goals.
Let's get started today with an Initial Health Assessment!

​Weight Loss and Maintenance 

Clean Eating and Meal Preparation

Sustainable Habit and Lifestyle Change

Relationship Coaching

Personal and Professional Growth

Accountability and Support

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